Back on Track
I did it, I finally did it. I joined the local sports club. Some years back I had a membership at the club, as part of a physical therapy program after having to undergo surgery on my knee and Achilles tendon. It was the best part of the whole ordeal. Not only did it benefit me physically, but it did a lot to lift my spirits.
So I’m back in and I’m enjoying the hell out of the place. It’s a beautiful facility with swimming pools, tennis courts and all the newest in exercise equipment. I’ve only been working out for a week, but the benefits to my mind, body and spirit are significant.
My brain and butt have been numb from long hours spent working at the computer, but now that I have made this change, I’m hoping to be restored to normal brain function and regular posting at 10086 Sunset Boulevard.
Good for you, Jo! Kick ass!!
But just remember: if down the road you find several months have gone by and the only workout your getting from the club is the wrist curl when you write the check for the monthly membership fee (or the head shaking when seeing the auto-debit listed on your bank statement), don’t rationalize continuing to do so. Cancel it and go spend the money on something that’ll benefit you and not the people running the joint.
I’m good and ready to kick ass Will! I like variety in exercise, so I don’t see getting bored any time soon. My schedule is so flexible that I can go any time of the day, which offers me a really good break from the isolation of working at home. Time will tell if it will be the answer for me or not.